This app has daily meditations inspired by ancient Stoicism. Each exercise is based on one chapter from the Stoic philosopher Epictetuss Enchiridion. Choose a particular focus, whether that be a negative emotion to work on or a positive trait. Get notified up to 5x a day on any particular meditation at the times you choose.
Credit for Marcus Aurelius photo: https://www.flickr.com/photos/tiseb/16928887
Photo and Copyright By: Sébastien Bertrand (under Attribution 2.0 Generic (CC BY 2.0))
License: https://creativecommons.org/licenses/by/2.0/legalcode
Disclaimer: https://creativecommons.org/licenses/by/2.0/
Title: Marcus-Aurelius
Changes Made: Image has been cropped.